Watch James's talk as he gives top tips on how to live well and die old for an inspirational evening with Innocent Drinks.
In his Telegraph Column, James questions whether this year's crews were playing it safe following the dramatic events of the previous year.
Catch the episode in full and watch a clip from the show here
James and Beverley share their struggle to work through James' brain injury together in an online webchat with Mumsnet
Watch James' appearance on Sky's Sporting Chapters.
Join James and Bev this Monday 12 November at 1pm for a live web chat on Mumsnet.com
James and Bev reveal to the Mail on Sunday how they are still struggling to cope with the pressures of living with a brain injury.
Listen back to James and Bev's visit to the Radio 5 Live studio.
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